Elaine Chambers Practice

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Thought Field Therapy (TFT)

“The universe is changing; our life is what our thoughts       make it.” Marcus Aurelius Antoninus

Here comes the science bit...

What is TFT?

When we think about a situation, we activate a thought field. The body responds to that process by producing chemical, cognitive and nervous activity, which can affect our behaviour. A negative experience may prompt anxiety, maybe even a panic attack. For many people a frightening experience or trauma can even develop into a phobia

It is often assumed that phobias develop from huge traumas, but this isn't always the case. The offending situation just needs to have mattered enough at that time, or to be consciously or unconsciously linked to some other memory or incident which can produce a heightened state of anxiety. TFT can bring about almost immediate long-term relief from many negative situations.

How does it work?

You will be asked to focus on the problem you wish to deal with whilst you tap with your finger on a defined sequence of energy meridians (much like acupuncture but without needles.) I will demonstrate the process prior to treatment. In the same way that tapping specific keys on a computer produces a specific piece of work, so it is that the sequence of TFT tapping produces a specific effect on the mind and body.

On completion of these brief processes your discomfort or anxiety will dramatically ease or cease completely... not everything in life has to be complicated.

Each problem has its own unique sequence. A combination of sequences is used to treat more complex issues.

Panic attacks, fears, phobias, lack of confidence, low self esteem, addictive urges, negativity, physical pain, can sabotage your ability to enjoy life. Whether it has been a problem for just a few weeks or several years, TFT aids emotional renewal. Few therapies can produce such rapid effective healing with the same regularity as TFT. The self healing power of TFT is literally in your own hands to achieve the life you want.

How long does it last?

The process is rapid, none-invasive and the efficacy is long term. There are no side effects, no lengthy counselling and no medication. You can get on with your new life straight after the programme. Excited? You should be!

Some of the many problems TFT can help you with:

  • Fears, phobias, trauma
  • Anxiety, stress, depression
  • Rejection, loss, grief, bereavement
  • Frustration, impatience, anger
  • Unwanted habits, addictions
  • Lack of confidence, low self esteem
  • Embarrassment, shame, guilt
  • Public speaking, presentations
  • Sports enhancement
  • Exam nerves...
  • Physical pain
“Thought is a sculptor who can create the person you want to be.” David Anthony Thoroua